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هذا الروتين الصباحي يساعدك في الوقاية من السرطان

أظهرت دراسة جديدة أن ممارسة الرياضة في الصباح، مثل المشي السريع أو ركوب الدراجة، يمكن أن تقي من الإصابة بالسرطان. وقال علماء إن ممارسة التمارين الرياضية بانتظام في وقت مبكر يوميا، يعزز ساعة الجسم، ما يساعد على قمع المرض. ووجدت دراسة…

يستخدم هذا الموقع ملفات تعريف الارتباط لتحسين تجربتك. ستكون موافقتك افتراضية من خلال موقعنا ، ولكن يمكنك إلغاء الاشتراك إذا كنت ترغب في ذلك. قبول اقرأ المزيد

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