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هذه الأسباب الخمسة رئيسية لـ إنتفاخ المعدة - يسبب إنتفاخ المعدة شعورا بعدم الارتياح لكنه يعد جزءا طبيعيا من الحياة يمكن أن تحفزه الأطعمة التي ندرجها في نظامنا الغذائي. ويحدث إنتفاخ المعدة عندما يتعذر هضم الكربوهيدرات بشكل صحيح عن طريق…

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